Most importantly it is essential to be an advocate for health and lead by example in the classroom. Modeling healthy eating habits, physical activity, and appropriate responses to stress can have a powerful effect on students, health decision-making behaviors. Having a positive attitude and placing a high value on healthy habits can affect students' attitudes as well. (Evans and Sims, 2018) Teachers/parents have a responsibility to guide children to the best choices for their health and their future. As you can observe in this chart shown in, Health and Physical Education for Elementary Classroom Teachers, th ere is a huge link between better grades and healthy habits. Many things can be done to promote health that could lead to improved grades in your classroom. Here is a list of ideas to use in the classroom to get students to be healthy, concentrate and have better behavior. Brain Breaks- Provide guidelines and organization in advance. These guidelines must include stop-
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